It’s easy for us to lie to ourselves. Whenever I want to improve a part of my life, I keep track of the relevant numbers.
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Want to save more money? Start a budget, and keep track of your expenses.
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Want to change your body? Log your workouts, and keep track of your diet.
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Not sure where the time’s going each day?
Use a time logger app to track your time.
Track your actions! Create A DMO (Daily Method Operation). Now is a good time. A DMO is simply a "todo" list of those tasks you need to do every day to reach your goal!
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